Mindfulness

Learn to stop living life on autopilot by being attentive and cherishing the moment. Foster mindfulness in your day to day.

456 min 5 lessons 52 activities
available in
AR
at
au
BE
br
CH
da
DE
EN
ES
FR
in
IT
MX
NL
PL
PT
SV
TR
WA
zh
Rating
8.8
Request a personalised Demo now
Learning objectives

  • Discovering the basic principles of mindfulness

  • Learning the origins of mindfulness

91 min - 11 activities

  • MAGAZINE
  • SMART INFO
  • STORYBOARD
  • QUICK SCAN
  • GO!
  • QUICK SCAN
  • MAGAZINE
  • Quiz
  • Video Call
  • To Do
  • UpClose