Stick to the plan

Learning from your mistakes

Setting a clear goal with a clear deadline

Making an action plan with subgoals

Prioritising the items on your to-do list

Doing the most difficult and most important tasks first

Finding motivation and developing discipline

Finding flow to keep up the pace

Avoiding distractions

Figuring out your pitfalls

Continuously developing your discipline

Assessing your level of discipline with a self-test

Increasing your willpower

Resisting temptation

Setting goals