Building lasting learning habits

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Discover how small habits can drive big results with Amy-Jane Gielen.

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Three people sit on stools at a modern café or bar counter, posing for a photo. The person on the right, with long red hair and wearing a black dress, is behaviour change expert Amy-Jane Gielen.

Episode overview

Can learning become a habit, and if so, how do we make it stick? In this episode, we dive into the science of habit formation and its role in lifelong learning.

Behaviour change expert Amy-Jane Gielen shares how individuals and organisations can move beyond motivation and build systems that support consistent, meaningful learning. From tiny tweaks in daily routines to creating environments that nurture curiosity, Amy-Jane reveals why sustainable growth starts with smart habits. A must-listen for leaders, L&D professionals, and anyone looking to turn learning into a way of life.

Listen and learn from Amy-Jane Gielen

Amy-Jane Gielen is a leading voice in behaviour change and habit building. With a deep understanding of how small, consistent actions lead to big results, she helps individuals and teams create habits that stick.

Her practical, science-backed approach turns personal growth and workplace well-being into everyday practices. In a world of constant change, Amy-Jane shows how the right habits can drive lasting success.

Behaviour change expert, Amy-Jane Gielen, sat and speaking for the podcast episode.
Three people sit on stools at a modern café or bar counter, posing for a photo. The person on the right, with long red hair and wearing a black dress, is behaviour change expert Amy-Jane Gielen.

Episode overview

Can learning become a habit, and if so, how do we make it stick? In this episode, we dive into the science of habit formation and its role in lifelong learning.

Behaviour change expert Amy-Jane Gielen shares how individuals and organisations can move beyond motivation and build systems that support consistent, meaningful learning. From tiny tweaks in daily routines to creating environments that nurture curiosity, Amy-Jane reveals why sustainable growth starts with smart habits. A must-listen for leaders, L&D professionals, and anyone looking to turn learning into a way of life.